5kg de Nutella la o Masă, Zile Epice de Mâncat - Tu++ 007

from Tu++ Fitness · host Radu Antoniu & Bogdan Tomoiagă

În episodul de azi vorbim despre cheat days și alte momente când mănânci extrem de mult. Ai să auzi despre Furious Pete și cum a mâncat 5kg de Nutella la o masă, Cum să-ți planifici un cheat day, Strategii cum să nu te îngrași chiar dacă mănânci super mult, Ce mâncăruri să nu aduci în casă când vrei să slăbești, Singurul dezavantaj al numărării caloriilor, Detalii despre ziua epică de mâncat pe care o plănuim și multe altele. Ascultă acum!

Episode metadata supplied by the publisher feed · Published Jun 26, 2014

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5kg de Nutella la o Masă, Zile Epice de Mâncat - Tu++ 007

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