5MM LET'S TALK ABOUT THAT - ANXIETY DISORDERS

Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the University of Fort Hare. She has vast experience with community liaison, researching and lecturing and her area of interest is working towards the development of communities. She has obtained experience in research topics that relate to societal issues from investigating the role of Psychology in rural areas, to human trafficking and mental health awareness in rural areas and an advocate for social justice.Anxiety and Panic Attacks:It's pretty common to experience anxiety, but there’s often confusion about what constitutes an anxietydisorder or panic attack versus normal nervousness or stress.