5MM LTAT - BOUNDARIES

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mentalhealth related topics that we experience daily.Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their workfocuses on bringing unconscious dynamics to consciousness, and building self-awareness. They areNeurodiversity affirming and an LGBTQIA affirming therapist, with the belief that therapy should assistclients in living an authentic and meaningful life. The Importance of setting BoundariesSetting healthy boundaries is crucial for maintaining mental health, but a lot of us struggle withestablishing and maintaining them.