5MM RUSSIA TO SWITCH OFF ELECTRICITY AND INTERNET AT NIGHT TO HELP BOOST BIRTH RATE (23 JUNE 26)

A proposal being discussed in Russia suggests switching off electricity and internet access at night to encourage people to spend less time online and more time connecting offline, with the aim of addressing declining birth rates. The idea has sparked debate, with critics arguing that economic pressures, housing costs, and financial uncertainty play a far bigger role in family planning than late-night screen time. In this episode, we unpack the proposal and ask whether limiting technology could really influence how people build relationships and start families.