[5Q] Success is a Continuum

Episode Overview In this episode, I talk with Victoria Hepburn. She is quickly becoming a leading expert on employee well-being and transformational leadership. As a bestselling author, a motivational speaker, and an internationally certified business coach, she partners with individuals and organizations seeking to use proven tools to strengthen their confidence, focus, and drive as they grow in their careers and businesses. She lives in New Jersey with her family and cuddly rescue dog who refuses to play fetch. 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I do a quick meditation and breathing exercise. Q2. What's your definition of Success? Success is a continuum. Q3. What's your definition of Happiness? Shared Joy. Happiness is a by-product of the habits and the choices that I make. Q4. What do you know now that you wish you would have known 10 years ago? Learning that my people-pleasing side didn't have to dominate so much of my life. Q5. What do you think is the biggest issue facing busy professionals today? The fact that we don't have a consensus on the social norms anymore.  So many conflicting messages and it's hard to figure out what's ideal for you, your team, and where the world is going and based on our humanity. RESOURCES Learn more at www.VictoriaHepburn.com World Economic Forum – The Great Reset https://www.weforum.org/great-reset/ Research on phone use: https://www.psychologytoday.com/us/blog/neuronarrative/201909/study-put-down-your-smartphone-let-your-brain-recharge https://www.chicagotribune.com/lifestyles/sc-phone-relationship-family-0307-20170309-story.html Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm   "This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval." Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Thinking of running for office?  Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'