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May 30, 2020 18 min

6 #2. Coping Skills

from Overcomer Hosted by Heather Marie

In this Episode I share several coping skills that got me through the trauma I experienced in the Cult. And coping skills I use now as I work through the trauma and heal .

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6 #2. Coping Skills

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Courageous Leadership with Virginia Prodan Virginia Prodan Virginia Prodan - An Overcomer - Inspiring You to find the Leader in You - AND - To Live a Life of Significance & Success. Conversations with Chris Christian T. Howell Sr. Conversations with Chris is a time of encouraging, empowering, and transformative dialogue that is sure to produce change in your life. As a father, an apostolic leader, Maxwell Leadership Certified Team Member, Board Certified Advanced Life Coach, Board Certified Master Mental Health Coach, Cognitive Behavioral Coach, Biblical Cognitive Behavioral Therapist, and an innovative mentor, Chris shares real and relevant truth that enables you to hit your target in the Earth every time. Whether it is overcoming obstacles, breaking through barriers, engaging in holistic healing, or discovering purpose and destiny, we partner with God to get measurable and tangible results. As the founder of Overcomers Movement and Overcomers Institute, he agrees that whosoever, or whatsoever, is born of God Overcomers… You are an Overcomer!!! Let’s take the journey together. The Overcomer Podcast Dani m Join Our Tribe!!! You don’t have to go through life alone. We are more than conquerors. We are overcomers! Taking everyday life, problems, decision and worries in our hands! Building a solid foundation on pushing through the rough times. Living the overcomer’s lifestyle. We’ll make it through together. Overcoming Emotional Eating Wendi Francis Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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