#6 20代で始めて良かった良い習慣

from Let's習慣LIFE!! · host 伊志嶺海 - Kai Ishimine

習慣化に成功するかどうかは、その人のライフスタイルや目的によって異なります。つまり「この習慣は必ずやった方がいい！」というものは厳密にはなく、自分にとって人生をより良くする習慣は人それぞれなんですよね。新年度が近づいている今、新しい目標を考えている人も多いでしょう。そこで今回は、僕が 20代で始めて良かったと思う習慣をいくつか紹介したいと思います。【配信スケジュール】毎週金曜日21時に新エピソード配信！【質問・ご相談・テーマリクエスト】習慣に関するご相談や、かいちゃんへのメッセージを大募集！初メッセージも大歓迎ですので、どしどしお寄せください！《メッセージフォーム》https://forms.gle/ipg79D2SuD2Vv5t49【YouTubeもチェックしてね！】YouTubeならビデオポッドキャストで楽しめます。またショート動画で僕も習慣を頑張っているので、ぜひ一緒に励まし合っていきましょう！《YouTubeリンク》https://www.youtube.com/channel/UCxGkGBRGGMSSZCD4zuVMhHg

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#6 20代で始めて良かった良い習慣

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This episode is 18 minutes long.

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This episode was published on March 28, 2025.

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習慣化に成功するかどうかは、その人のライフスタイルや目的によって異なります。つまり「この習慣は必ずやった方がいい！」というものは厳密にはなく、自分にとって人生をより良くする習慣は人それぞれなんですよね。新年度が近づいている今、新しい目標を考えている人も多いでしょう。そこで今回は、僕が...

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