6: 3 Things I Learned From Losing 100 Pounds, Twice!

from THI's Live Transformed Podcast · host Adam Kelley

Send us Fan MailThis week's Win On Purpose Podcast episode, Coach AK discusses 3 things he learned from losing 100lbs not once, but TWICE. This experience and perspective may help give you encouragement and support as you embark/continue on your own transformation journey, or give you comfort in knowing you aren't alone in the struggle! Transformation is hard, but staying the same is much harder in the end! For Motivation and More Free Content, Visit Our THI Facebook Page!Click Here And Follow Coach AK For Even More! Join Our Free Facebook Group: Live Transformed: Rebuild Your Health, Habits, And HeadspaceInstagram: @coachadamkelleywww.transformedhealthcoach.com

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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6: 3 Things I Learned From Losing 100 Pounds, Twice!

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