EPISODE · Oct 8, 2024 · 15 MIN
6. Anatomy of a Personal Training Session
from The Dr. Darian Parker Podcast · host Dr. Darian Parker, PhD, NSCA-CPT
In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you! Dr. Darian's Links: www.doctordarianparker.com
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6. Anatomy of a Personal Training Session
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