#6 - Angus Bradley & Brandon Accardi - How the Gait Cycle relates to weightlifting and the value of training variation

Matt & Angus are joined by strength and conditioning coaches Angus Bradley & Brandon Accardi to chat all things gait cycle and training variation. Both coaches have years of experience working a variety of athletes with a keen interest in the sport of weightlifting. Listen on as we dig in to some controversial topics and have plenty of banter around current training practisesYou can follow Angus via the following link:https://www.instagram.com/angusbradley92/?hl=enAnd Brandon via the following link:https://www.instagram.com/brandona_/?hl=enKeep up to date with Avolve Performance.Instagram: https://www.instagram.com/avolveperformance/Website: https://www.avolveperformance.com.au/