#6 - Annoyed by someone at work? Try this exercise

Welcome, beautiful woman, to Episode 6!This week, we’re diving into a deeply requested topic: how to handle difficult coworkers, draining dynamics, and big egos at work. But instead of surface-level strategies, we go inward—to explore what these moments are really showing us.Could it be that the people who trigger us the most… are actually mirrors?In this episode:- A personal story about a frustrating colleague—and the growth it sparked- A spiritual reframe for everyday leadership challenges- The Mirror Law and how it can transform your perspective- A journaling practice to decode your emotional reactions- How compassion—for yourself and others—is a leadership power moveThe 4 mirror law principles:1. What bothers me about others is reflecting something I need to work on within myself.2. What hurts me from others is pointing to unhealed or repressed parts of myself.3. What I admire in others reflects my own gifts or desires.4. What others criticise in me (that doesn’t hurt) is a projection of their own story.Journaling prompts:Create two columns in your journal:1. Left column: What is hurting or annoying me about this person?2. Right column: What is this showing me about myself?This simple but powerful reflection tool helps you uncover the real lesson behind the trigger—and lead from a place of awareness and inner power.Leadership Accelerator for women:An 8-week group coaching program for mid-career women (5–15 years into their corporate journey) who are stepping into leadership, navigating increased visibility, or at a career crossroads.Inside the program, you’ll explore:- Career clarity and vision- Confidence, executive presence, and assertive communication- Inner saboteurs and limiting beliefs- Visibility, personal branding, and strategic relationships- A sustainable, fulfilling path forward—defined on your own termsStarts October — early bird pricing available this month!More information at www.nextfemleaders.com and https://maven.com/nextfem/leadershipaccelerator?utm_campaign=NjU5ODg4&utm_medium=clp_share_link&utm_source=instructorJoin my free masterclass:Leading with confidence: What’s really holding you backMonday, July 14th | 5 PM CETRegister here: https://maven.com/p/779d32/lead-with-confidence-what-s-really-holding-you-back?utm_medium=ll_share_link&utm_source=instructorWe'd love to hear from youHave a topic you'd love to hear in a future episode?Answer our 2-question anonymous survey—your voice helps shape this space.https://forms.gle/At2NGrLLXT6kZA6Q6Let's connect:If this episode resonates, share it with a sister or friend who might be in the goo too—and tag us!Instagram: @nextfemleadersLinkedIn: https://www.linkedin.com/in/isabel-fonseca-coaching/You're also welcome to share your insights at [email protected] more about our work at: www.isabelfonseca.comLet’s redefine female leadership—together.Music credits:Above the Earth by Simon FolwarFrom Uppbeat — License code: GBEFKHB7VKRJXOO2