6- Are Trauma, Stress and Emotions Making Your Body Hurt? A Conversation with Candice from Yes For Wellness episode artwork

EPISODE · Jun 7, 2026 · 43 MIN

6- Are Trauma, Stress and Emotions Making Your Body Hurt? A Conversation with Candice from Yes For Wellness

from Evolving Together · host Heidi Sexton

Have you ever experienced chronic pain, headaches, tight shoulders, digestive issues, or unexplained aches that just wouldn't go away?In this episode of Evolving Together, I have a conversation with French-trained physical therapist, osteopath, and bodywork specialist Candice to explore the connection between our emotional health and physical pain.We get into how trauma, stress, grief, people-pleasing, and unspoken emotions can become stored in the body—and how those patterns often begin showing up more prominently during midlife. Candice shares insights from over 20 years of experience helping clients uncover the root causes of chronic tension, pain, and imbalance.This conversation covers fascia, emotional healing, movement, menopause, headaches, back pain, energy work, and why taking a holistic approach to wellness may be the missing piece in your healing journey.Whether you're navigating midlife changes, recovering from old wounds, or simply curious about the mind-body connection, this episode offers practical wisdom and plenty of "aha" moments.Connect with CandiceCandice is a French PT, Osteopathic Practitioner and Myofascial Specialist with a 2 decade-experience. These past 2 years, she also added Reiki (certified level 1 and 2) and Life Wellness Coaching to her tool box, which makes her an even more rounded Holistic practitioner.Find her at https://www.yesforwellness.com/ and on Instagram and Facebook @yesforwellness https://www.instagram.com/yesforwellness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.facebook.com/yesforwellnessAbout the PodcastEvolving Together is a space for candid conversations about all the messy things happening in midlife — relationships, identity shifts, parenting, grief, health, purpose, reinvention, and everything in between.Together, we learn, laugh, cry, question things, and evolve with zero judgment.Support the PodcastLove what you’re hearing? Support the show and join the community on Patreon, either free or through one of the tiers; Groupie or Collaborator through this link.https://patreon.com/EvolvingTogether834?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDepending on whether you have a free membership or tiered, Patreon members may receive:Early access to episodesBonus “Mindful Midlife Moment” episodesCommunity chatsExtended guest conversationsOpportunities to submit stories and questions for future episodesDisclaimerThis podcast is intended for educational and entertainment purposes only and does not constitute medical, legal, financial, or mental health advice. Always consult a qualified professional regarding your individual situation.Find and Follow Evolving Together on...Facebook - facebook.com/evolvingtogetherpodcast/Instagram - instagram.com/evolving.together.podcast/YouTube - https://www.youtube.com/@Evolving.Together.PodcastTikTok - https://www.tiktok.com/@evolvingtogether.podcast?_r=1&_t=ZP-95t6IEQmA4UEvolving Together Website - https://evolvingtogether.transistor.fm/ ★ Support this podcast on Patreon ★

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6- Are Trauma, Stress and Emotions Making Your Body Hurt? A Conversation with Candice from Yes For Wellness

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