#6 Ausdauer und Proteine, die Kraftkombi

from Inside Training · host Inside Training by Sebbo

Ab wann macht Cardio Sinn, welche Pulsfrequenz ist richtig? Schuhe sind doch eh egal, barfuß ist geil. Endlich bewiesen, nach Joggen genug Aminosäuren ballern lässt die Beine wachsen. Viel Spaß beim Podcast.

Episode metadata supplied by the publisher feed · Published Dec 27, 2023

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#6 Ausdauer und Proteine, die Kraftkombi

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