6: Battered and broken episode artwork

EPISODE · Jul 4, 2019 · 33 MIN

6: Battered and broken

from No Shame In A Gain

What happens when you’re perfectly on plan still put weight on? Does alcohol stop you losing weight? Can you have one bad day and still stay on plan? Can you eat too little food? What do you do if you’ve drank laxative tea and you’re caught short on aisle 21 of Tesco? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 4, 2019

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6: Battered and broken

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