6. Bee Present: The Beekeeper's Guide to Spring Mindfulness

As the days grow longer and the Northern hemisphere awakens from winter's rest, there is no better time to slow down and reconnect with the rhythms of nature. In this episode, Arianna shares five simple yet powerful ways to be more mindful this SPring - lessons inspired by her time as beekeeper and observer of the natural world.From tuning into the hum of the season to embracing the small wonders unfolding around us, these tips will help you deepen your connection with nature and bring more presence into your daily life. Step outside, take a belly breath, and join me as we welcome Spring with open hearts and open minds. Arianna's webpage for all bookings and webshop:https://www.mielestrega.com/The bumblebee report, which I think is no longer available: https://www.cec.lu.se/sv/forskning/pagaende-forskningsprojekt/raddade-av-staden/hitta-varens-forsta-humla-2020-2022?q=forskning/pagaende-forskningsprojekt/raddade-av-staden/hitta-varens-forsta-humlaSupport the showTo connect with Arianna Montanari on Instagram:https://www.instagram.com/mielestrega/?hl=enTo her website for online yoga synergy programmes and mielestrega body products:https://www.mielestrega.com/