6. Body Wisdom, Self-Worth and Healthy Boundaries with Alex Grant

from Nourished With Anna · host Anna Svedberg

Body wisdom, self-worth, setting healthy boundaries and the magic of keeping things simple. That’s what it’s all about in this beautiful conversation with Alex Grant. Alex is a trauma informed Mind & Body Coach, helping people become more present and connected through somatic and mindfulness methods. So, ready to ease into the journey of connecting with yourself? Let’s go!Connect with Alex: Instagram: @alexgrant.xoFREE Love BundleCoaching Your host: Anna SvedbergConnect with me on Instagram: @nourishedwithanna

Episode metadata supplied by the publisher feed · Published May 31, 2022

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6. Body Wisdom, Self-Worth and Healthy Boundaries with Alex Grant

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