6. Breastfeeding

In this episode, Marissa and Michelle talk all about their experiences and challenges breastfeeding. We talk through common issues like low supply and mastitis, and how you might be able to support your body through this. We also talk about how the hormonal changes postpartum can lead to anxiety around breastfeeding and caring for your little one. Links: Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING Seeking Health prenatal Mother's Milk supplement Where to find us: Nourished & Nourishing - @nourishedandnurturing Marissa - @confidentlybalanced Michelle - @michelletagge E-mail us your questions - [email protected] Marissa's website - https://confidentlybalanced.com/