#6 Connie Chung: How She Battled Burnout and Trauma to Change Journalism

from Sincere Practice Podcast · host Helen Bass, LCSW

Helen talks about Connie Chung's journey of breaking racial and gender barriers through quiet persistence, the toll of trailblazing, and her enduring resilience. Helen draws parallels to her own experiences as a Filipino American therapist and discusses the importance of owning one’s voice and forming personal opinions💌 Newsletter: https://mindbyhelengarcia.substack.com/?r=uj91u&utm_campaign=pub-share-checklistTime Stamps00:00 Introduction to Connie Chung's Legacy00:51 Host Introduction and Book Overview01:42 Breaking Barriers with Grace02:47 Facing Racism and Sexism05:47 Personal Sacrifices and Family Responsibilities07:09 Political Awareness and Influence08:29 Owning Your Voice Later in Life09:30 Conclusion and Call to Action This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sincerepractice.substack.com

Episode metadata supplied by the publisher feed · Published Jul 19, 2025

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#6 Connie Chung: How She Battled Burnout and Trauma to Change Journalism

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