#6 Crash Diets (motivation trigger)

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#6 Crash Diets (motivation trigger)" was published on November 24, 2021 and runs 15 minutes.

November 24, 2021 ·15m · Carbon Coaching: Confidence Beyond The Mirror

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Summary

Is it time for a crash diet?Matt is talking about why you're falling off the rails with your current food plan and why a quick CRASH might be the motivator you need!This episode will cover the dangers and solutions of this extreme way of dieting and shed some light on why its a controversial topic!DM at Carbon_Coaching on instagram for feedback and questions. I'd love to hear from you!

Episode Description

Is it time for a crash diet?

Matt is talking about why you're falling off the rails with your current food plan and why a quick CRASH might be the motivator you need!

This episode will cover the dangers and solutions of this extreme way of dieting and shed some light on why its a controversial topic!

DM at Carbon_Coaching on instagram for feedback and questions. I'd love to hear from you!