6. Danna Atkinson on perimenopause and why this is a time of great wisdom

Are you in your 40's and 50's and feeling the shifts in your cycle? Are you feeling disconnect and overwhelmed in this stage of your life? Well you are not alone!  So many women enter perimenopause and feel at war with their body. There can be a rise in emotions that you were not prepared for and physical changes that you are lost in how to navigate. In this conversation with Dana Atkinson, we will explore the power of perimenopause and how being curious about your body can help you come home to feeling connected and inspired by your body's wisdom. In this episode, we will look at: - Danna's move from being an RN to a Menstrual Cycle Coach - The way she was able to re-connect with her body in a healing way when she was told birth control or anti-depressants were her only options - How perimenopause is a 2nd spring time and a time of great potency This weeks tip on living a womb-led life ➡️ Get curious about your body's messages and chart them so you have a reference point of shifts happening in your cycle. Want to follow Danna ➡️ click here to follow on instagram To grab your Free Charting Journal & Cycle Chart Ebook, click here Learn more about the Shee Sisterhood Membership, click here Join us in the Facebook Group The Aligned Womb, Aligned You Podcast After Hours - click here