6 Day Challenge Day 2 – The Inner Child Speaks: Listening to What Was Silenced (Epi 23)

🎙️ Day 2 – The Inner Child Speaks: Listening to What Was SilencedYou don’t have to be loud to be heard.You just have to be willing to listen—to the voice you buried long ago.This episode guides you into the sacred work of inner child healing—understanding how unprocessed childhood trauma lives in the adult body and mind, and how we begin the work of reparenting ourselves.🧸 You’ll learn:How children express trauma without wordsThe science of memory + emotion in childhoodMMPE-based practices for soothing and witnessing your inner child💬 “I swallowed my fear and shaped myself into someone who might stay safe. But my body still told the truth.”