#6: Diving deep & sharing HUGE life lessons with Gina Keeping.

In this episode, Gina shares some personal truths that she's never shared on a podcast before. Gina Keeping - Ex Classroom Teacher turned Life Coach & Speaker, shares with us how hitting rock bottom & being diagnosed with major burnout & PTSD was just the beginning of looking at her life from a new lens & facing the biggest fears & challenges of her life. We talk about the struggles of being misunderstood, being your own cheerleader in the face of adversity & how there really are no shortcuts when it comes to working on yourself. The inner work is the "unsexy" answer, as Gina says, but she shares with us how trying to avoid that very piece left her with some difficult choices that led her down the path of self-discovery that she is forever grateful for. So many incredible takeaways in this episode. You really don't want to miss it. You can find Gina on Instagram as Gina Keeping. Website: https://www.ginakeeping.ca https://jointheshift.ca/ Podcast: Keeping it Real with Gina Keeping https://open.spotify.com/show/5yEQCcpQ79s3wTAgaKNdAR