#6 - Dogmas of the Fitness Industry

--HYLETE APPEAL OUR EPISODE SPONSOR-- Pure Functional Movements & Functional Fundamentals is now "powered by HYLETE" and endorse HYLETE apparel. As a benefit, all of our members are invited to sign up for a "powered by HYLETE" Athlete account. Visit HYLETE.com/pbh to create your 20% off account Receive 50% off your first purchase Select "Pure Functional Movements" as your referred by --------------- This episode we discuss some of the Dogmas in the fitness industry. We tackle four of these Dogmas, in go into some detail of each, expressing our options and views. The four Dogmas we covered: -Personal Training Certifications -Cruches, Sit-ups / Core Exercises -Stretching -Mindless Fitness Protocols There are many more Dogmas in the Fitness Industry, these are the ones we covered today because these four seemed to be a growing issue in this industry.