#6 Eating Disorder Recovery: the REAL Work

In this episode, I’m speaking about, hence the name the “real” work during & also after eating disorder recovery. Don’t get me wrong, normalizing eating and exercising patterns is challenging enough but the work isn’t done there. It lies beyond the surface & can start with the question “Who am I without the ED?”. What I am referring to isn’t a one-and-done thing, it’s a way of living - join me for more in this episode! Thanks for tuning in 🎧 Blogpost mentioned: https://medium.com/@iamnea/eating-disorder-recovery-the-real-work-ce5b5a529103_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Access Your Inner Wisdom" Meditation ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Activation Bundle (click if you‘re curious enough ☻)⁠⁠ ⁠⁠Ways to work together⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠gardenofnea.com⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠gardenofnea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⠀⁠⁣⁠⁠⁠⁣⁣+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@togetherdreaming_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support this poddy⁠⁠⁣⁠⁠⁠⁣⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ business inquiries: [email protected]⁣⁣