EPISODE · Nov 6, 2023 · 38 MIN
#6 Eating Disorder Recovery: the REAL Work
from Together Dreaming 🌓 · host Nea
In this episode, I’m speaking about, hence the name the “real” work during & also after eating disorder recovery. Don’t get me wrong, normalizing eating and exercising patterns is challenging enough but the work isn’t done there. It lies beyond the surface & can start with the question “Who am I without the ED?”. What I am referring to isn’t a one-and-done thing, it’s a way of living - join me for more in this episode! Thanks for tuning in 🎧 Blogpost mentioned: https://medium.com/@iamnea/eating-disorder-recovery-the-real-work-ce5b5a529103_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on Spotify & Apple Podcasts. Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? Send me a voice note 📞Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit and know that they're not alone. Thank you! 💌⠀ "Access Your Inner Wisdom" Meditation Activation Bundle (click if you‘re curious enough ☻) Ways to work together Website: gardenofnea.com IG: @gardenofnea⠀+ @togetherdreaming_ support this poddy business inquiries: [email protected]
What this episode covers
In this episode, I’m speaking about, hence the name the “real” work during & also after eating disorder recovery. Don’t get me wrong, normalizing eating and exercising patterns is challenging enough but the work isn’t done there. It lies beyond the surface & can start with the question “Who am I without the ED?”. What I am referring to isn’t a one-and-done thing, it’s a way of living - join me for more in this episode! Thanks for tuning in 🎧 Blogpost mentioned: https://medium.com/@iamnea/eating-disorder-recovery-the-real-work-ce5b5a529103_______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on Spotify & Apple Podcasts. Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? Send me a voice note 📞Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit and know that they're not alone. Thank you! 💌⠀ "Access Your Inner Wisdom" Meditation Activation Bundle (click if you‘re curious enough ☻) Ways to work together Website: gardenofnea.com IG: @gardenofnea⠀+ @togetherdreaming_ support this poddy business inquiries: [email protected]
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#6 Eating Disorder Recovery: the REAL Work
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