6 Ejercicios LESIVOS que DEBES EVITAR en el GIMNASIO

What this episode covers

¿Cuáles son los ejercicios más lesivos en el gimnasio? No hay un ejercicio que sea lesivo para todo el mundo, esto es algo que depende de muchos factores. Lo que si está claro, es que estos 6 ejercicios que te presenta nuestro profesor Víctor Manuel (@vintegral_science) tienen un rango de riesgo-beneficio que suele inclinarse más hacia potencial riesgo que hacia potencial beneficio. ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS: https://t.ly/b-GF ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://t.ly/rNci

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How long is this episode of Fit Generation?

This episode is 6 minutes long.

When was this Fit Generation episode published?

This episode was published on June 11, 2023.

What is this episode about?

¿Cuáles son los ejercicios más lesivos en el gimnasio? No hay un ejercicio que sea lesivo para todo el mundo, esto es algo que depende de muchos factores. Lo que si está claro, es que estos 6 ejercicios que te presenta nuestro profesor Víctor Manuel...

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