(#6) Embody Your Best Self: Walking Manifestation Meditation

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

In this episode, Rae brings to you your first meditation to embody your best self with a guided Walking Manifestation Meditation! It is a unique blend of movement and meditation that facilitates your embodiment of calling in your desires. It's a practice you can easily incorporate into your daily routine or add to your nervous system regulation tool-kit.Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 16 minutes long.

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This episode was published on September 20, 2023.

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