6. Ep 2 - Emotional Wellness & Emotional Intelligence

What this episode covers

In today's episode we'll lay the foundations of Emotional Wellness and Emotional Intelligence, and we'll discuss some of the myths associated with emotional wellness. Key Aspects:Self-AwarenessMindfulnessEmotional RegulationResilienceHealthy Relationships and BoundariesSelf-AcceptancePurpose and FulfillmentCheck out Mindful Monday Minisodes on the podcastDo all things with Love and Be Mindful! xoWith Love and GratitudeStephanieWhere to Find Me:Facebook - Clear Canvas Coaching and Holistic HealingWebsite - www.clearcanvascoaching.caTikTok - @clearcanvascoachingInstagram - Clear_Canvas_Coaching

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Frequently Asked Questions

How long is this episode of Clear Canvas?

This episode is 17 minutes long.

When was this Clear Canvas episode published?

This episode was published on December 1, 2024.

What is this episode about?

In today's episode we'll lay the foundations of Emotional Wellness and Emotional Intelligence, and we'll discuss some of the myths associated with emotional wellness. Key Aspects:Self-AwarenessMindfulnessEmotional RegulationResilienceHealthy...

Can I download this Clear Canvas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.