#6 Equilibri tra attività e riposo

from Pianeta Yangsheng · host Laura Vanni Medicina Cinese

Nel podcast leggo un brano tratto dal mio ultimo libro: "Segreto dell’energia vitale. Fai fiorire la tua vita con l’arte dello yangsheng cinese" Piemme editore. Parliamo di equilibri tra yin e yang, riposo e attività. Ti spiego che importanza hanno per il tuo benessere e la tua longevità e ti racconto un po' della mia esperienza.

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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#6 Equilibri tra attività e riposo

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