6 estrategias para volver al trabajo sin estrés

En esta entrevista realizada por Maite Garrido en EsRadio Galicia hablamos sobre las estrategias que podemos adoptar para volver al trabajo con la mejor actitud y sin estrés. No podemos cambiar los hechos, lo que sí podemos es cambiar nuestra actitud ante esos hechos y minimizar el estrés que nos produce por la anticipación mental sobre lo que va a suceder.

Episode metadata supplied by the publisher feed · Published Aug 31, 2017

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6 estrategias para volver al trabajo sin estrés

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Saúde é o Tema Rádio Paulo Freire O podcast Saúde é o Tema é um programa semanal de entrevistas com profissionais de saúde e pesquisadores. A produção é da Rádio Paulo Freire.

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