6 exercícios para extrair algo positivo da ansiedade, segundo neurocientista

from BBC Lê · host BBC Brasil

No Brasil, cerca de 13 milhões de pessoas têm distúrbios de ansiedade; mas especialista diz que, em vez de lutar contra ela, é possível usá-la para aumentar produtividade.

Episode metadata supplied by the publisher feed · Published Dec 14, 2021

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6 exercícios para extrair algo positivo da ansiedade, segundo neurocientista

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