6 Faktoren, die uns wirklich stressen

from Smart Performance Podcast · host Daniela Fazekas

Oft verbinden wir mit Stress unseren Job, die Familie, die vielen To-Do's und Termine. Doch ist es wirklich das, was uns stresst? In dieser Podcastfolge schauen wir ein bisschen tiefer, welche Faktoren es unter der Oberfläche noch gibt. Ich spreche über 6 Stressfaktoren, die wir im Alltag viel zu wenig beachten und meist gar nicht mit Stress in Verbindung bringen. ------------------- Du brauchst mehr Entspannung? Dann hole dir jetzt den kostenlosen Entspannungsguide. Klicke dafür hier: https://www.dani-fazekas.com/stressbewaeltigung-entspannungsguide

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This episode was published on May 1, 2024.

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