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6: Featuring Dr David Hamilton on kindness and self-care episode artwork

EPISODE · Feb 1, 2019 · 36 MIN

6: Featuring Dr David Hamilton on kindness and self-care

from Alcohol Free Life - Janey Lee Grace · host Janey Lee Grace

Janey talks to Dr David Hamilton on kindness and how the brain works, and how we can improve our health and emotional wellbeing

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Janey talks to Dr David Hamilton on kindness and how the brain works, and how we can improve our health and emotional wellbeing

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6: Featuring Dr David Hamilton on kindness and self-care

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Frequently Asked Questions

How long is this episode of Alcohol Free Life - Janey Lee Grace?

This episode is 36 minutes long.

When was this Alcohol Free Life - Janey Lee Grace episode published?

This episode was published on February 1, 2019.

What is this episode about?

Janey talks to Dr David Hamilton on kindness and how the brain works, and how we can improve our health and emotional wellbeing

Can I download this Alcohol Free Life - Janey Lee Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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