#6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.

from Hunt Harvest Health · host Ryan Lampers and Dr. Hillary Lampers

Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 6, 2017

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#6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.

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