6 forms of Self Care

Episode 2 of the Sip Self Love podcast, hosted by Whitnie, titled "6 forms of Self Care" was published on February 27, 2023 and runs 40 minutes.

February 27, 2023 ·40m · Sip Self Love

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Summary

Self Care is essential in protecting our own well-being and happiness. How are you taking care of yourself today? What areas do you lack in self-care and how do you plan to improve?

Episode Description

Self Care is essential in protecting our own well-being and happiness. How are you taking care of yourself today? What areas do you lack in self-care and how do you plan to improve?

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