#6 - From Break-Ins To Big Leagues - CJ Appenzeller

In this episode of the CCU podcast, I sit down with performance coach, professor, and gym owner, CJ Appenzeller. CJ is located in South Jersey and he's helped over 1000 ballplayers with solutions in the weight room, on the turf, and on the field in order to move better, throw harder, pack on lean functional muscle, and slash their 60 yard sprint times for the past 10 years. CJ has worked with athletes from little league up and through the professional ranks.With 10 years experience coaching ballplayers from middle school level through professional level, CJ has worked with thousands of athletes helping them improve their baseball specific movement, strength, power, and speed.Topics discussed:A strength and conditioning career started with breaking and enteringCoaching pro baseball players and their momsHow to create culture in a gymGetting buy-in and investment from coachesCreating a business model to scale a gymWhat is the timeline from starting to succeeding?Operating with integrity in business and coachingAnd more!Find CJ:Instagram - @appyhourYouTube - @appyhour TikTok - @appyhourWebsite - https://atsstrength.com/__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@[email protected] code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!