6: GIVE Yourself Some Love

Welcome back to the GIVE Experience! Today’s episode covers the topic of self-care. Self-care may be ambiguous to some, yet practiced by many. Regardless of where you are in the spectrum, it is an essential part of life.  Join us on a journey through self-care as we discuss its definition, significance, and origin, along with ways that we incorporate self-care into our lives - from playing our favorite childhood video game and celebrating small wins, to fish keeping and cooking Japanese food! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.