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6 - Goal Setting 2020 [Reverse Engineering Success]
from Unity Gym Podcast Hosted by Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint Today we dive deeper into critical planning and goal setting strategies for 2020. As mentioned in the last episode of this series, the notion of written goals miraculously coming to fruition is as ridiculous as it sounds. Written goals are better than no goals, but without an action plan, success is still unlikely. Last time we covered the macro planning, with better clarity on the macro picture we can move to a micro-level. In today's episode, we put the pedal to the metal—metaphorically speaking—by learning to reverse engineer your goals. This is the fun part, where we define: Goals - What’s your BHAG? Often referred to as your mission or mission statement Program - Your goals reverse engineered to create a program (tangible stepping stones) Plan - What’s your daily schedule going to be (tasks, activities, rituals and habits)
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