EPISODE · Mar 17, 2021 · 22 MIN
6 Habits for Surviving the Remaining Corona Days
from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane
In this week's podcast, Lesley gives out six tips or habits to establish to help survive the remaining Corona Days ahead until we get back to a more normal existence and how we can take these habits into our new life in order to benefit us.We talk about:1. Creating a Morning Routine2. Getting in a workout3. Showering and Wearing "real clothes"4. Being Creative5. Taking a goal step every day6. Treatin' Yo SelfFollow Lesley for daily motivational pushes on Instagram @llmcshaneAnd her blog at the website https://llmcshane.comIf you enjoyed this short podcast, please share with a friend - then SUBSCRIBE so that you know when new ones are available and RATE. I'm trying to see how many rates I can rack up.Thank you for taking your time to listen. It means a lot to me. LLMFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
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In this week's podcast, Lesley gives out six tips or habits to establish to help survive the remaining Corona Days ahead until we get back to a more normal existence and how we can take these habits into our new life in order to benefit us. We talk about: 1. Creating a Morning Routine 2. Getting in a workout 3. Showering and Wearing "real clothes" 4. Being Creative 5. Taking a goal step every day 6. Treatin' Yo Self Follow Lesley for daily motivational pushes on Instagram @llmcshane And her...
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6 Habits for Surviving the Remaining Corona Days
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