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EPISODE · Aug 30, 2023 · 19 MIN

6: How Coaching Can Elevate Your Life

from Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40

Life coaching.It's what I do for a living, and being coached changed my own life.So, it's no surprise that I believe coaching can transform your midlife experience.But what exactly is life coaching, and how does it work? Well, in this episode I'll take you through how coaching helped me and the process I use to get my clients results in all aspects of their lives, from health and fitness to career to relationships.Here's some of what I'm sharing:My own personal transformation through being coachedWhy getting specific on WHY you want to change, and WHAT you want that change to be are so importantHow to get through any obstacleHow to get results and stay motivated the whole timeAnd if you're curious about how coaching could help you, you can book a free 30-minute call with me right here:Looking forward to connecting.As always, keep moving forward,DebbieIf you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunnyLicense code: 8IEJIZYHBOCC8EWB

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6: How Coaching Can Elevate Your Life

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This episode was published on August 30, 2023.

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