6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

from The Reality Check Podcast · host Zachary Phillips

Zachary discusses the benefits of starting daily meditation practice. He takes you through some examples and gives advice on how it can be implemented in your life.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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This episode is 8 minutes long.

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This episode was published on October 21, 2016.

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