#6: How to Actually Overcome Your Shame

In this episode Brannon interviews his older brother Tyler.  Not because he's an amazing older brother but because he is an amazing expert on shame resiliency.  Tyler breaks down critical questions that will help anyone turn the tide on doubt and fear and heal from their trauma and shame. Both Brannon and Tyler talk about the different definitions of shame from Brene Brown and Carl Jung.   The brothers answer these questions in the episode: -Where do all of my self doubts and shame come from? -I have always felt flawed, broken and not enough.  Can I really change that and how? If you are struggling with Shame, Addiction, or relationship problems then you can heal.  Find more content from Tyler at love-strong.org or listen to his wholehearted podcast here