6: How to deal with someone who gets defensive or angry episode artwork

EPISODE · Jan 16, 2024 · 9 MIN

6: How to deal with someone who gets defensive or angry

from The Art and Science of Difficult Conversations · host Chris Wong & Lucie Tesarova

In this week’s podcast, Chris answers the age-old question: “How do I deal with a person that gets defensive or gets emotional or angry?” The good news – there are simple, proven techniques that can help in the moment. Even better news? There are two things you can do to prepare so that you can minimize the intensity of that behavior. In this short strategy episode, Chris goes over: - How to start the conversation off well to minimize the intensity of defensive behaviors or emotional outbursts - How summaries, when used correctly, can guide the conversation in a specific direction - How to reframe your mindset around the fear of getting a reflection or summary wrong What other strategies do you have in hard conversations? Join us back next week when we role-play how to navigate a conversation between departments. Follow us on social media: Connect with Chris Wong: https://www.linkedin.com/in/chriswonglmhc/Connect with Lucie Tesarova: https://www.linkedin.com/in/lucietesarova/

NOW PLAYING

6: How to deal with someone who gets defensive or angry

0:00 9:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Art and Science of Difficult Conversations?

This episode is 9 minutes long.

When was this The Art and Science of Difficult Conversations episode published?

This episode was published on January 16, 2024.

What is this episode about?

In this week’s podcast, Chris answers the age-old question: “How do I deal with a person that gets defensive or gets emotional or angry?” The good news – there are simple, proven techniques that can help in the moment. Even better news? There are...

Can I download this The Art and Science of Difficult Conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!