EPISODE · Feb 11, 2026 · 16 MIN
6. How to help others Regulate Distress in Crisis
from Thriving in the Bush · host Thriving in the Bush
Stacey Sutherland focuses on helping others regulate their distress during crises and trauma by emphasizing the importance of grounding and stabilization skills to expand our “window of tolerance,” allowing for better stress management.
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6. How to help others Regulate Distress in Crisis
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