6: How To Make Big Changes, Food Marketing & Muffin Tops Pt3

from Health, Hormones & Done With Dieting · host Emily Murphy

Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped hundreds of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.gogetemcoach.comhttps://www.facebook.com/groups/fitnesscoachingforweightlossFeeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links

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This episode is 11 minutes long.

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This episode was published on May 23, 2022.

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