EPISODE · Nov 22, 2021 · 22 MIN
#6 - How To Optimize Your Day
from StrongTalk · host StrongTalk Podcast
In today's episode, Pete Nelson II goes solo on this one! From the moment you wake up until you go to bed, Pete goes over some helpful strategies he uses to get the most out of his day, including what time to workout, prioritizing yourself first, how to unwind, etc. Strap in for this one folks. Powered By: Black Flag Athletics @CoachTomRini @PeterNelsonii @JimiBernot
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#6 - How To Optimize Your Day
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This episode is 22 minutes long.
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This episode was published on November 22, 2021.
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