6. How to Process Your Thoughts | Become Friends with Your Thoughts

from Breath of Life · host Tarun Gupta

Learn how to process your thoughts by sitting with them regularly. The hustle culture took me into the realms of depression and forced me to enlist the help of a therapist to sort things out.   But if you become friends with your thoughts, and learn how to process them, then life will become easier to navigate.   Find it in written form here: https://bit.ly/3DUNU5L ========================================================  Social Media:  ✉️ Medium: https://tarun-gupta.medium.com/ 📱 Instagram: https://www.instagram.com/mistakenlyhuman 🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman 🐦 Twitter: https://www.twitter.com/mistakenlyhuman  About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   If you're reading this far down, hello, you look nice today :)

What this episode covers

Learn how to process your thoughts by sitting with them regularly. The hustle culture took me into the realms of depression and forced me to enlist the help of a therapist to sort things out. But if you become friends with your thoughts, and learn how to process them, then life will become easier to navigate. Find it in written form here: https://bit.ly/3DUNU5L ======================================================== Social Media: ✉️ Medium: https://tarun-gupta.medium.com/ 📱 Instagram: https://www.instagram.com/mistakenlyhuman 🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman 🐦 Twitter: https://www.twitter.com/mistakenlyhuman About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)

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6. How to Process Your Thoughts | Become Friends with Your Thoughts

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This episode was published on September 27, 2022.

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