6. How Well Do You Know Yourself?
from Level Up Growth Hosted by Kelsey Harris
"To know ourselves is to know that we don't know ourselves." This is a quote by Socrates and was the inspiration for this week's episode. Personal growth is a lifelong journey where we learn more and more along the way, but can we ever truly know ourselves fully? Can personal growth or self-actualization or whatever you want to call it truly end? Can we achieve such things? Grace Ni, ND and Kelsey Harris, RCC discuss this quote and how they see it as a way to inform their own personal growth journeys. In this episode we discuss: Socrates' wisdom Ways to self-reflect Implicit biases Find the feelings wheel: https://feelingswheel.com/ Follow the show on Instagram @levelupgrowthpodcast - and let us know your thoughts on the show and what topics you'd like to hear about! Follow Grace on Instagram @drgraceni.nd Follow Kelsey on Instagram @kelseyh_rcc Follow Kelsey on TikTok @kelseyleighharris
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