6 Ideas for Lent that Don't Involve Food

Do you practice Lent? Though not a required spiritual discipline for a Christian, committing 40 days to intentional spiritual focus can be super helpful if you're trying to find freedom from body image issues or comparison struggles. For chronic or recovering dieters, food related fasts may not be the best idea. Here are six ideas for lent that don't involve food but may help you feel a whole lot better about your body by Easter. Support Compared to Who? Take the Quiz or Visit Compared to Who? Sign up or find out more information about the ReFOCUS 2020 Facebook Course that begins March 2, 2020   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.