6. Impact rénal des régimes riches en protéine [1/2]

from Nephro Social Club · host Anthony Corchia

Les régimes riches en protéines sont devenus la norme pour maigrir, prendre du muscle ou « bien manger »Mais à partir de quel seuil parle-t-on d’excès ❓Quels sont les vrais besoins nutritionnels ⚖️Et surtout, quels sont les risques pour les reins chez les personnes en bonne santé ou à risque rénal ⚠️Dans cette première partie, j’échange avec Stanislas Trolonge, diététicien expert en maladie rénale chroniqueOn parle :🥚 des sources de protéines📊 des seuils à respecter❌ des idées reçues sur le « toujours plus de protéines »Un épisode pour mieux comprendre ce qu’on mange, ce qu’on croit… et ce que nos reins peuvent vraiment encaisser.👉 Pour toute question ou retour, écrivez-moi à [email protected] ou sur les réseaux sociaux.🎧 Pour ne rater aucun épisode, abonnez-vous au Nephro Social Club !📩 Recevez du contenu exclusif en vous abonnant à la newsletter ➡️ https://nephrosocialclub.substack.com📱 Suivez-moi sur Instagram ➡️ : https://www.instagram.com/dr.corchia.nephroHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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