6. Importance of Emotional Resilience & Normalizing Mental Health in Masculinity & Authenticity (feat. Brad Davidson) episode artwork

EPISODE · Feb 10, 2021 · 33 MIN

6. Importance of Emotional Resilience & Normalizing Mental Health in Masculinity & Authenticity (feat. Brad Davidson)

from Proper Madness

Today I sit down with Brad Davidson the creator of the Metabolic Breakthrough Program. He is an author, speaker, and a performance coach. He has helped company cultures, high achieving executives, professional athletes, tactical athletes, and highly driven individuals to recover from burnout, offset stress and optimize energy, well-being, and performance. I sit down and discuss Brad's journey with his mental health and what motivated him to face his struggles and get through them. We dive into the of importance emotional resilience as well as masculinity through mental wellness and authenticity. www.BradDavidson.comInstagram: Coach_Brad_Davidson

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6. Importance of Emotional Resilience & Normalizing Mental Health in Masculinity & Authenticity (feat. Brad Davidson)

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